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CALSCALE:GREGORIAN
BEGIN:VEVENT
DTSTART:20241003T123000Z
DTEND:20241003T143000Z
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SUMMARY:Revive and Thrive Wellness for Entrepreneurs Workshop
DESCRIPTION:Wellness for Entrepreneurs is a transformative workshop for small business owners seeking to improve their well-being while growing their businesses. In today's fast-paced world\, it's easy to put business first\, leading to burnout and stress. This workshop offers a holistic approach to wellness\, with activities and discussions focused on managing stress\, mindfulness\, and work-life balance. \n\n \n\nJoin us for a day of rejuvenation and leave empowered to lead your business with renewed energy and clarity.\n\n\n\nDetails: \n\n  Date: October 3rd\, 2024\n\n  Time: 8:30 AM 10:30 AM\n\n  Location: South Oakland YMCA 1016 W Eleven Mile Rd\, Royal Oak\, MI 48067\n\n \n\n\n	8:40 AM to 9:00 AM-  Mindfulness and Meditation: Guided mindfulness or meditation\, Instructor: Abby Bechek Hoot  - House of Yoga\n	9:00 AM to 9:20 AM- Physical Wellness: Light exercises\, yoga\, or stretching to relieve tension\, Instructor: YMCA Instructor\n	9:20 AM to 9:40 AM - Nutritional Guidance: Insights into healthy eating habits that boost energy and productivity\, Instructor: Coach Shawn - Fit Element Xtreme\n	9:40 AM to 10:00 AM - Mindful eating: Cultivate a deeper connection with your food and your body\, making the eating experience more enjoyable and conscious\, Instructor: Lupita Guzman - Healthy Path for Life\n	10:00 AM to 10:20 AM - Digital Wellness: Work life balance tips\, Instructor: Ashley Fahey - Tomorrow is Human\n\n\n\n\nRegistration: Revive & Thrive: Wellness for Entrepreneurs Wo   - Oakland Thrive\n\n\n\nNote: For safety purposes and to access the YMCA location\, you will be required to show your ID.\n\n\n\nWear comfortable cloths!
X-ALT-DESC;FMTTYPE=text/html:<p><span style="font-size:18px\;"><span style="font-family:arial\;"><span style="color:black\;">Wellness for Entrepreneurs is a transformative workshop for small business owners seeking to improve their well-being while growing their businesses. In today&rsquo\;s fast-paced world\, it&#39\;s easy to put business first\, leading to burnout&nbsp\;and&nbsp\;stress. This workshop offers a holistic approach to wellness\, with activities&nbsp\;and&nbsp\;discussions focused on managing stress\, mindfulness\,&nbsp\;and&nbsp\;work-life balance.&nbsp\;</span><br />\n&nbsp\;<br />\n<span style="color:black\;">Join us for a day of rejuvenation&nbsp\;and&nbsp\;leave empowered to lead your business with renewed energy&nbsp\;and&nbsp\;clarity.</span><br />\n<br />\n<span style="color:black\;">Details:&nbsp\;</span><br />\n<span style="color:black\;">&#128197\;</span><span style="color:black\;">&nbsp\;Date:&nbsp\;October 3rd\, 2024</span><br />\n<span style="color:black\;">&#9200\;</span><span style="color:black\;">&nbsp\;Time:&nbsp\;8:30 AM 10:30 AM</span><br />\n<span style="color:black\;">&#128205\;</span><span style="color:black\;">&nbsp\;Location:&nbsp\;South Oakland YMCA 1016 W Eleven Mile Rd\, Royal Oak\, MI 48067</span></span></span><br />\n&nbsp\;</p>\n\n<ul>\n	<li><span style="font-size:18px\;"><span style="font-family:arial\;"><span style="color:black\;">8:40 AM to 9:00 AM- &nbsp\;Mindfulness and Meditation:&nbsp\;Guided mindfulness or meditation\, Instructor: Abby Bechek Hoot&nbsp\;&nbsp\;- House of Yoga</span></span></span></li>\n	<li><span style="font-size:18px\;"><span style="font-family:arial\;"><span style="color:black\;">9:00 AM to 9:20 AM- Physical Wellness:&nbsp\;Light exercises\, yoga\, or stretching to relieve tension\, Instructor: YMCA Instructor</span></span></span></li>\n	<li><span style="font-size:18px\;"><span style="font-family:arial\;"><span style="color:black\;">9:20 AM to 9:40 AM - Nutritional Guidance: Insights into healthy eating habits that boost energy and productivity\, Instructor:&nbsp\;Coach Shawn - Fit Element Xtreme</span></span></span></li>\n	<li><span style="font-size:18px\;"><span style="font-family:arial\;"><span style="color:black\;">9:40 AM to 10:00 AM - Mindful eating: Cultivate a deeper connection with your food and your body\, making the eating experience more enjoyable and conscious\, Instructor: Lupita Guzman - Healthy Path for Life</span></span></span></li>\n	<li><span style="font-size:18px\;"><span style="font-family:arial\;"><span style="color:black\;">10:00 AM to 10:20 AM - Digital Wellness: Work life balance tips\, Instructor:&nbsp\;Ashley&nbsp\;Fahey - Tomorrow is Human</span></span></span></li>\n</ul>\n\n<p><br />\n<span style="font-size:18px\;"><span style="font-family:arial\;"><span style="color:black\;">Registration: <a data-auth="NotApplicable" data-linkindex="0" href="https://url.avanan.click/v2/r01/___https:/oaklandthrive.org/etn/revive-thrive-wellness-for-entrepreneurs-wo/___.YXAzOm9ha2xhbmR0aHJpdmU6YTpvOmQyMWIzYTFlZmI2YzU5YzZjM2JmMWM4MzNjNjNmNTk2Ojc6ZDQwZjo0ZjkwYmRmNGNlOWQzODk2YmQyN2E3NWFiOTg1ZmY5ZWNlZDYyMTQ5ZDYzZjlhOWNhZDkxYjgxZDRmYTlkYmJhOmg6VDpO" target="_blank" title="Protected by Avanan: https://oaklandthrive.org/etn/revive-thrive-wellness-for-entrepreneurs-wo/">Revive&nbsp\;&amp\;&nbsp\;Thrive: Wellness for Entrepreneurs Wo &hellip\; - Oakland&nbsp\;Thrive</a></span><br />\n<br />\n<span style="color:black\;">Note: For safety purposes&nbsp\;and&nbsp\;to access the YMCA location\, you will be required to show your ID.<br />\n<br />\nWear comfortable cloths!</span></span></span></p>\n
LOCATION:
UID:e.3222.2928
SEQUENCE:3
DTSTAMP:20260520T175006Z
URL:https://www.apacc.net/events/details/revive-and-thrive-wellness-for-entrepreneurs-workshop-2928
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