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BEGIN:VEVENT
DTSTART:20191114T180000Z
DTEND:20191114T193000Z
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SUMMARY:Henry Ford - Self-care 101 for Caregivers
DESCRIPTION:When we practice self-care\, we are not only giving to ourselves\, but to those we care for. Join Henry Ford Health System's C.A.R.E. Program and Henry Ford West Bloomfield Hospital's certified yoga therapist and healing arts manager\, Julie Levinson\, to explore simple\, practical self-care techniques. This class will focus on the importance of breathing\, mindfulness\, and will include gentle chair yoga sequences. Light refreshments will be available.
X-ALT-DESC;FMTTYPE=text/html:When we practice self-care\, we are not only giving to ourselves\, but to those we care for. Join Henry Ford Health System&rsquo\;s C.A.R.E. Program and Henry Ford West Bloomfield Hospital&rsquo\;s certified yoga therapist and healing arts manager\, Julie Levinson\, to explore simple\, practical self-care techniques. This class will focus on the importance of breathing\, mindfulness\, and will include gentle chair yoga sequences. Light refreshments will be available.
LOCATION:Demonstration Kitchen Henry Ford West Bloomfield Hospital 6777 W. Maple West Bloomfield\, MI 48322 View a Map
UID:e.3222.1537
SEQUENCE:3
DTSTAMP:20260408T141307Z
URL:https://www.apacc.net/events/details/henry-ford-self-care-101-for-caregivers-1537
END:VEVENT

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